Confessions of an Ergonomic Enthusiast As an admitted ergonomic geek, I’ve spent countless hours researching, testing, and (let’s be honest) obsessing over the perfect chair, desk, and workspace setup. It’s a peculiar passion, I know, but hear me out. When you spend the majority ...

Choosing Your Thoughts Like Choosing Your Clothes I’ll admit it – for the longest time, I just couldn’t get on board with the whole “positive thinking” movement. It all sounded a bit fluffy and shallow to me. Didn’t it just make light of my ...

Finding Serenity in the Everyday I used to think that true relaxation could only be found in grand gestures – a tropical vacation, a lavish spa day, or a digital detox at a remote mountain retreat. But a recent encounter at my local library ...